At the beginning of the Year of the Tiger, CBS is looking forward to the return of the students. In order to do a good job in the prevention and control of the epidemic in the spring semester of the 2021-2022 academic year, and effectively ensure the safe, stable and orderly opening of the school for all students and staff, here is a warm reminder:
Middle and High School：February 13, 13:30
Primary School：February 13,14:00
Please wear school uniforms, bring homework for winter vacation and schoolbags, appearance and hairstyle should be in line with the student's temperament.
Epidemic prevention requirements
Students who did not leave Changzhou during the winter vacation:
Students who have no risk of health status and activity trajectory monitoring 14 days before returning to school, return to school with Sukang code, green travel code, and health card.
Students who have not left Jiangsu province during the winter vacation:
Students who live in districts and cities that are low-risk areas and are not key cities, and whose health status and activity trajectory are monitored 14 days before returning to school without risk, will return to school with Sukang code, green code for itinerary, and health card.
Students who leave Jiangsu Province during the winter vacation:
All returnees from outside the province (excluding epidemic-related areas) must hold a 48-hour negative nucleic acid test certificate and undergo a nucleic acid test within 24 hours after arrival. Before returning to school, return to school with a negative nucleic acid test certificate within 48 hours, Sukang code, green code of itinerary code, and health card.
Those who have the following circumstances will be postponed to return to school
Those who have a history of living in the city where the medium and high-risk areas in China are located (municipalities directly under the Central Government are districts) or who have a confirmed case (asymptomatic infection) who have reported a history of living in the city should report to their community (village) or unit (hotel) within 12 hours, Cooperate with the implementation of corresponding epidemic control measures.
Those who have a history of living in medium and high-risk areas in China and who have a track crossing with confirmed cases (including those with asymptomatic infections) need to cooperate with the implementation of centralized isolation and medical observation measures.
Persons with a history of living in low-risk areas in the counties (including asymptomatic infections) where confirmed cases (including asymptomatic infections) are located must hold a 48-hour negative nucleic acid test certificate to come to China, and 7 days after arrival (since leaving From 2019 onwards) strict health monitoring will be carried out, and a nucleic acid test will be carried out on each of the 1st, 3rd and 7th days (3 tests in 7 days).
Persons with a history of living in low-risk areas in districts and cities (including counties and districts) where confirmed cases (including those with asymptomatic infections) are located must hold a 48-hour negative nucleic acid test certificate to come to China, and carry out once within 24 hours after arrival. Nucleic acid testing, and conduct a nucleic acid test within 72 hours of entering the city (two tests with an interval of more than 24 hours), and cooperate with 7-day health monitoring (2 tests in 7 days).
Personal status to be adjusted
Adjust the biological clock, get up early and exercise properly:
Going to bed late and waking up late during holidays is a normal thing for many students. Before the start of school, students can go to bed an hour earlier every day, brew sleepiness early in the evening, and at the same time carry out appropriate physical exercise every day to activate emotions and attitudes through physical activation.
Gradually reduce entertainment and enter a state of learning:
Step by step to reduce your entertainment time and give yourself a process of adaptation and buffering. Before the start of school, it is very difficult to immediately quit the use of electronic products such as mobile phones, so we gradually reduce the time for entertainment and relaxation, and gradually increase the learning content, so that we can gradually enter the state of normal school attendance.
Prepare school supplies and organize vacation homework:
Prepare school supplies in advance, and you can also appropriately purchase some new learning "equipment" to increase the "sense of opening ceremony" and raise expectations for the new semester. At the same time, keep in touch with classmates and exchange some learning growth plans and goals for the new semester. Of course, the most important thing is to complete the holiday homework and welcome the start of school with confidence. Don't wait until a few days before the school starts to read at night, and write hard!